Benefits To Having A Christian Health Coach

What is your relationship with your body? Would you call her a distant acquaintance, an enemy, or your best friend?

Perhaps you have had a journey full of ups and downs, quick fixes, weight loss programs, diet fads, fitness challenges, or seeking vanity versus ability. My dear sister, you are not alone. My story encompassed many of these lies which led me to doubt, distortion, distractions, discouragement, and defeat. I often found myself asking or thinking “what is wrong with me?” “You are just not good enough” or “do more and be better.”  

Yes, I am a Christian and glad to have Jesus as My Savior. In 2019, I found myself tired of the weight loss journey, comparison, health issues, and lies that I had believed for many decades. I so desired a change to be healthy and whole with a longing for joy and peace.  I had just moved to a new area and was in pursuing a faith-based community of believers when a fellow sister in Christ, invited me to a Revelation Wellness Sugar Fast Challenge. I was thrilled and excited, I found my community and yes, it was online!  I began my new journey from striving to thriving, grace and mercy, to love God more and to steward my body well. I have been blessed with the opportunities to become a certified Revelation Wellness Instructor, Platoon 27 and certified Christian Health Coach where I have grown through deep spiritual healing, physical health practices, and transformational love of Jesus!  

As a Christian Health Coach, we want you to have lasting sustainable change not just a quick fix as the world tells us. We want you to be transformed with God at the center! Romans 12: 1 reminds us, “Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.”

Here are some key benefits of having a Christian Health Coach…

1.      Don’t expect you to rely on your own willpower but through God’s power! As a coach, we serve as your guide along the side of the Ultimate Guide for His discipline.  As a coach, we understand that when you rely on the strength of God, through Him is the only way to make lasting change.

Scripture: But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. 2 Corinthians 12:9

2.      Will pray for you on your journey.  As a coach, we are honored to pray for you throughout this journey and where God is leading you.

Scripture: “Again, truly I tell you that if two of you on earth agree about anything they ask for, it will be done for them by my Father in heaven. For where two or three gather in my name, there am I with them.” Matthew 18:19-20

3.      Understands that the real battle is spiritual.  As a coach, we understand making new choices are hard and challenging, we will celebrate your small wins and big wins!  We understand that every day we fight a battle against an enemy who want to wage war in our minds to include shame and guilt. We understand you are facing an overwhelming number of demands, distractions, responsibilities, obligations, and yes, perspectives from our homes, work, church, groups, and communities. As your coach, there is no should, shame, or guilt to move you forward on those difficult days. We will encourage you with love and truth about how stewarding your physical body is an act of worship that honors the Lord.

Scripture: “For I do not understand my own actions. For I do not do what I want, but I do the very thing I hate. Now if I do what I do not want, I agree with the law, that it is good. So now it is no longer I who do it, but sin that dwells within me. For I know that nothing good dwells in me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out. For I do not do the good I want, but the evil I do not want is what I keep on doing. Now if I do what I do not want, it is no longer I who do it, but sin that dwells within me.” Romans 7:15-20

4.      Supports you with God’s Word. As a coach, freedom is the goal and true freedom is only found in Christ!  We share scriptures that help you lock your eyes on our King and lock on to what He says is true about each of us (mind, body, soul, and spirit).  We take Him at His word and believe what He says about us. Being rooted in the Word continues to build the spiritual strength necessary to preserve on this journey for your whole transformation that God wants for you.

Scripture: So Jesus said to the Jews who had believed him, “If you abide in my word, you are truly my disciples, and you will know the truth, and the truth will set you free.” John 8:31-32

5.      Wants you to find WHOLENESS in Christ.  As a coach, we encourage people to love God and their body.  Yes, Satan is very much a punk who whispers lies to try and deceive you every step along this journey. He will do everything he can to keep you from reaching your goals. But God has invited you to have an intimate relationship with the Almighty!  He has won this battle and has invited you to all the abundance He offers.  He will help you to be the overcomer and take back territory!  

Scriptures:

The thief comes only to steal and kill and destroy. I came that they may have life and have it abundantly. John 10:10

I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.” John 16:33

Having a Christian health coach who understand your heart for change will help you find freedom and help you reach your goals.

You are invited to reach out to Coach Terri at Coach.TerriPearson@gmail.com or 785-817-2812 (phone/text) for your free 30-minute consultation today!

Check out upcoming events: https://linktr.ee/freedompursuer